Why Rachelle Bronfman is a fan of ultimate fighting

Why would a 50-year-old well-known philanthropist and mother of three, who lives in Toronto’s upscale neighbourhood of Forest Hill, like to hang out at a sports bar to watch gruesome pay-per-view Ultimate Fighting Championship matches?

“I understand the technical part of it, so I can enjoy it,” says Rachelle Bronfman, relaxed and laughing gently at the improbability of the scene she often frequents. Today, she’s at Powerclub, a high-end fitness facility she opened 18 months ago in her neighbourhood. Dressed in casual black Lycra clothing on a weekday morning, her long hair worn loose, she is explaining her unexpected interest in the controversial popularity of mixed martial arts.

“If you’re sitting at home and just clicking through the channels and you come upon [UFC], it seems like the grossest thing,” she allows. “There’s blood everywhere and violence. But now that I know what’s going on, I look at the arm locks, the leg locks. When I look at two guys fighting, I can tell what martial arts they did … and it’s not about making the other guy unconscious. In martial arts, you’re looking to get the other person down on the ground, not just smash their head. You want them to tap out,” she says referring to the term used when a fighter submits to his opponent by tapping him or the mat.

A self-contained woman, she talks about the sport without drama, as if it were as commonplace as her desire to be a good mother. Her interest began about four years ago, when she hired a personal trainer, Erez Cohen, a five-time national judo champion in Israel who is now her business partner in Powerclub, to come to her home to help get her in shape. “I would always get bored with regular workouts at the clubs I joined,” says the recently divorced mother of three children, aged 16, 14 and 9. “I like to learn new things.”

Yoga, the fitness religion of her milieu, was never her thing. “I’m not a stay-still kind of person,” she says. Still, she never expected to love boxing. “When he brought over the gloves, my kids were, like, ‘What are doing? You’re our Mom!’ They thought it was pretty weird,” she adds with a chuckle. “But once I started doing boxing and kick-boxing, I loved it because it was more of a workout than you’d ever get on a treadmill or just doing sit-ups.

Yoga West End Edmonton - News


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As clean and fresh as line-dried sheets, the fir-infused scent of the Canadian Rockies has restored and invigorated guests for a century. Nature lovers, outdoor adventurers and sports enthusiasts from



Why Rachelle Bronfman is a fan of ultimate fighting
Why Rachelle Bronfman is a fan of ultimate fighting

Born in Toronto, she attended the University of Alberta in Edmonton, where she studied computer science and education. After working for a few years in computer technology out west, she returned to Toronto in her late 20s, when she met Mr. Bronfman.




Alec Baldwin gets serious with the young girlfriend - Yoga Blog

Alec Baldwin , 53, was more serious with his girlfriend instructor yoga Hilaria Thomas , 27 of the New York Post reports. A proud New Yorker draw a race for mayor in 2013, Baldwin has recently decided to sell his spacious apartment on the Upper West Side and move into an apartment in SoHo to Thomas yoga studio. “It is really in love,” a source told the New York Post. “He even met his parents.” He sees marriage in the near future. ยป

The pure Democrat, here photographed with Thomas on the first day of the 2011 US Open Monday, announced recently that 2012 will be his last season on 30 Rock. Baldwin currently earns $150,000 episode for his role in the NBC sitcom and think having a net value of approximately 65 million $.

Baldwin was a particularly illegible bachelor as he divorced actress Kim Basinger in 2002 after 11 years of marriage. The couple share custody of their daughter, Ireland , 15.

Follow @ lizkellynelson on Twitter leave until star “30 Rock” and “SNL” frequent guest host Alec Baldwin, to have a girlfriend whose name invokes the hilarity. Baldwin is 27-year-old Hilaria Thomas, a 27 year old yoga instructor who, he tells David Letterman, he believes it is known “spiritually” for years. A former competitive dancer, Thomas

EDMONTON – Ava-Marie Schroder had his faithful “keyring thingy with lucky charms” nestled behind the scenes, when she won her age group at North American Irish dance championships this summer in Nashville, Tennessee. It is his second year in a row to go further with the North American title in his age group.


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Yoga, Immortality and Freedom

Yoga, Immortality and Freedom

In this landmark book, first published in English in 1958, renowned scholar of religion Mircea Eliade lays the groundwork for a Western understanding of Yoga.

Yoga Sutra

Yoga Sutra


Yoga, the Iyengar way

Yoga, the Iyengar way

Demonstrates a variety of yoga postures from beginning to advanced levels and discusses the philosophy behind the discipline

Living Yoga, Creating A Life Practice

Living Yoga, Creating A Life Practice

An illustrated guide to yoga for practitioners of all levels explores the eight tenets of yoga, including the various postures, from beginning to advanced, with ...

Yoga as medicine, the yogic prescription for health & healing : a yoga journal book

Yoga as medicine, the yogic prescription for health & healing : a yoga journal book

Integrating Western medical science with the principles and teachings of yoga, a bible of yoga therapy examines the history of the ancient holistic practice, ...

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Prana Yoga Studio/Leala Enfield, a yoga studio or teacher located in Edmonton, Alberta, Canada ... Prana Yoga Studio is a new studio in the west end of Edmonton with ...